Self-Compassion, Happiness, and Well-Being for Judges: Multi-Sensory Healing Experience in June 25 - 29, 2026

This is an exclusive invite-only event for judges and former judges from all over the world that will reach all your senses, your intellect, your emotions, and your heart.

Lawyer Leadership Summit in June 20 - 24, 2026

As an executive and an attorney, this Summit will help you build upon your skills and acumen, increasing your ability to motivate and engage people, teams, and legal organizations, and strengthening your personal resilience to lead them through change as the world around us becomes more uncertain. Self-awareness, empathy, and compassion are critical to exercising leadership and will be central to the Summit’s approach to building your capacity to lead.

Self-Compassion, Happiness, and Well-Being for Lawyers: Multi-Sensory Healing Experience in April 14 - 18, 2026

“Self-Compassion, Happiness, and Well-Being for Lawyers: Multi-Sensory Healing Experience Retreat” is the launching pad for rediscovering joy and long-term change.

The Root of All Things: Ancestors Program with Elizabeth Pyjov

Together, we will remember the wisdom in our lineage and release the storylines that no longer serve us today. This program is an invitation to feel grounded, supported, and deeply connected across generations. Come as you are, even if thinking about your ancestors feels intimidating. This is also a self-compassion practice, since every single ancestor is there in your DNA. When we open our hearts to what came before us, we also open our hearts to ourselves.

Preparing for Valentine’s Day: Self-Compassion Meditation

To prepare for Valentine's Day, I'm hosting a free Self-Compassion Meditation on February 13 at 12 pm EST. You and your loved ones are welcome! Valentine's Day isn't only about roses and chocolates... it can also be about warmth and gentleness! Loving yourself means loving life. Loving life means loving others. Let's meditate together on the 13th!

Must Do Health Habits for Daily Energy: Elizabeth’s Secrets for Food, Sleep, and Physical Health

New session March 1. I am excited to share with you what I eat, what I don't eat, how I fast each month, and in what way a certain approach to food and rhythm with food is present in all ancient traditions. More than ever, this program will be at the crossroads of spirituality and scientific research. I'll give you practical advice: like everything I eat in a day when I want to feel great. I'll also give you a sense of how to connect food to your mindfulness and self-compassion practice. You will receive a replay of the Feb. 3, 10, 16 class once you register. And the zoom link for Mar 1.

Thriving in the Year of the Fire Horse: Understanding the Lessons and Rhythms of 2026

The fire horse is free and brave, wild and sensual. This is a great year to make your wishes come true. This program will help you use the rhythms of this year to move toward the changes you want to make in 2026!

Gratitude to 2025, Setting Intentions for 2026 - Free End of Year Meditation with Elizabeth Pyjov

At 11 am EST, please join for our last meditation of the year. We'll welcome 2026 and express gratitude to 2025 together. Setting intentions to step into the new year with clarity and confidence. Your family and friends are welcome. This event is free of charge. All who are registered will receive a replay. May you fall more in love with reality every day of 2026, meeting your own depth and strength.

6th Annual Free Thanksgiving Morning Meditation

Let's start Thanksgiving with a 20-minute warm and connecting gratitude meditation. Elizabeth Pyjov will guide the 6th annual Thanksgiving Morning Gratitude Meditation at 10 am EST on November 27th. There's no better way to start Thanksgiving Day! Tip from the past: Do this with relatives to get along better. :)

Why Is There Less Love Around Us? 10 Ways to Create Real Change

As we move into the holiday season, let’s pause together to ask the simple but powerful question: why is there less love and connection around us than before? In this talk, we'll explore what has drained our capacity for intimacy—and, most importantly, what we can do about it. You’ll discover the 10 main reasons love feels scarce in our modern world, and the ways we can connect to it. Come recharge, reflect, and begin this holiday season with more warmth, energy, strength, and an open heart.

Honoring Our Roots: Free Ancestors Meditation

Together, we will pause to remember the wisdom in our lineage, honor the gifts passed down, and release the storylines that no longer serve us today. This meditation is an invitation to feel grounded, supported, and deeply connected across generations.

Detachment and Self-Compassion in All Relationships: A 4-Week Meditation Series

This four-week series explores how self-compassion can transform the way we show up in every relationship—whether with family, partners, colleagues, or ourselves. Each week will focus on a different dimension of self-compassion to yourself in a way that enriches connection to others. Through guided meditations, science of the mind, ancient philosophy (from Buddhism to Laozi to early Christianity and rabbinic Judaism), you will release unhealthy patterns of relating to others. You'll cultivate a deeper sense of inner safety in relation to the people in your life. Each relationship will get better as a result and you will feel more at ease!

Detachment as Self-Compassion

Detachment (or Buddhist non-attachment) is not indifference—it’s a deep self-compassion practice and the freedom to separate your inner peace from someone else’s moods or opinions. Detachment is a way of being deeply yourself and going through life feeling strong in who you are. Detachment means letting go on a daily basis so that what’s yours can find you. To build your inner strength and the empowerment to let go, join this talk and meditation session.

Free Event: Welcoming New Beginnings: Change of the Season Meditation

In September, there is new energy in the air and we fully transition from summer to autumn. Together let’s honor this transition. We will welcome new plans, new energy, and a whole new season as a community. There is infinite flexibility to new beginnings. This meditation session will help you ground, welcome change, and enter the season with self-compassion.

Free Event: Meditation to Fully Enjoy Summer - August 15th

Please join for this joyful meditation to connect to the power of the season and access the depth of the awareness that only summer can give us!

For Lawyers: Happiness, Well-Being, and Leadership Summit in Ischia, Italy

Welcome to an empowering, immersive journey to help lawyers grow their happiness and well-being, while becoming stronger leaders. Offering engaging sessions and practical workshops while building in time for cultural experiences, enjoyment, and networking to develop personal and professional relationships. Former lawyers and retired lawyers are also invited!

Break Free from People-Pleasing: 90-Minute Session

One of the most painful inner experiences we go through that gradually kills our energy and self-worth is people-pleasing. I've noticed the people-pleasing tendency in many people in this community, and I want to help. Please join for "Break Free from People-Pleasing"– a 90-minute virtual program to understand, heal, and move beyond people-pleasing patterns through science of the mind and meditation.

Free Self-Compassion Meditation on Valentine's Day

As a Valentine's Day gift for you, I'm hosting a free Self-Compassion Meditation on February 14 at 12 pm EST. You and your loved ones are welcome! Valentine's Day doesn't have to be only about roses and chocolates and teddy bears (although those things are great)... it can also be about warmth and gentleness and making the heart bigger!

Understanding 2025: Year of the Wood Snake

Join this program to learn about the Wood Snake, the lessons of 2025, and how to best ride the wave (and not fall for the roadblocks!).

Free New Year’s Eve Meditation: Gratitude to 2024, Welcoming 2025

At 2 pm EST, please join for our last meditation of the year. We'll welcome 2025 and express gratitude to 2024 together. Your family and friends are welcome. This event is free of charge. All who are registered will receive a replay. May you fall more in love with reality every day of 2025, meeting your own depth and strength. 💪🏻💪🏼💪🏽💪🏾💪🏿

Self-Compassion and Boundaries in Relationships

4-Week Program Begins on Sunday, October 20 (replays available). Struggling with boundaries is normal. If you want healthier boundaries in just a month, join this program.

What To Do With Other People’s Expectations Of Us

This 90-minute session (8:00 - 9:30 pm EST) will change your life and happiness for the better. If you register and can't make it then, you'll get the replay that very same night. The meditations will be unforgettable and they will change how much other people can get you off your own path to happiness, health, loving relationships, success and flourishing.

Free Compassion Mediation In Honor of Your Mom on Mother's Day Morning

We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.

Wednesday Night Compassion Meditation Sangha

Every Wednesday night we'll do a different kind of compassion and self-compassion meditation from 8 - 8:25 PM together as a community. Each practice has is own theme and teaching. If you can't be there, you will receive the replay that night..

Willpower, Wishes and Endless Energy: How to Make Your Wishes Come True

4-Week Program Begins on Tuesday, May 7 (replays available). Making your wishes come true is a journey toward yourself, your own joy, and the joy of the beings around you.

Why Our Wishes Don't Come True & How To Change That: Free Talk and Meditation

Free 1 hour session on Wednesday, May 1 (replay available)

Understanding Karmic Relationships

A Woman's Strength: Four Week Program

There are a lot of demands on women right now and many expectations. I want to give women practices for empowerment.

Free Talk: 7 Keys to Female Happiness

Please join to learn what every woman needs to know for her happiness. This free session is a roadmap.

Spiritual Practices for Height of Summer

Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.

A DAY OF SELF-COMPASSION: Daylong Happiness Sangha In-Person Retreat with Elizabeth Pyjov in NYC

The theme of the day is SELF-COMPASSION. Need we say more?

How to Set Priorities Daily for Happiness, Health, and Lots of Energy

Setting priorities is not easy. We receive so many mixed messages. In this session, I'll give you a system that you can use to set priorities every single day.

Father's Day Morning Meditation

As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.

Becoming Self-Compassionate: Meditation and Science of the Mind Program for Happiness

Your level of self-compassion is your level of happiness!

Inner Lightness: Self-Forgiveness and Forgiveness

Forgiveness is necessary for both inner peace and loving relationships. The more we forgive, the more energy we have.

What's 2023 All About? How to Succeed in the Year of the Water Rabbit

2023 has already opened its doors to us. Let’s get to know this year better. Each year has a focus and rhythm that's wholly its own.

Mindfulness, Compassion, and Self-Compassion for More Energy: Four-Week Program

This is a great foundational program for emotional intelligence, relational intelligence, energy and thriving.

Free 25-Minute Self-Compassion Meditation

You are invited to join a free Self-Compassion Practice from 7 pm to 7:25 pm EST on Sunday, July 10.

Beauty of Imperfection, Kindness to Imperfection

Why is imperfection such an important part of the spiritual path? In this pre-recorded lecture and meditation session we will talk about the concept of perfection and why being with imperfection is a central value in Buddhist philosophy.

Taking Your Energy Back from Past Romantic Partners and Spiritual Practices for Difficult Exes

Does a past relationship give you anxiety, sadness or a sense of unfairness? Is there an ex or a romantic connection you remember with pain, guilt, a sense of blame, or emotional discomfort? Then this special program is for you.

Wise, Beautiful Speech: Happiness Program

Step into the new year with beautiful speech. If our words are cluttered with negativity and criticisms, we have no space for our true selves.

How Do Intentions Work? Setting Intentions Together for 2024

"When your intention is clear, so is the way." In Buddhism, the intention behind an action is more important than the action itself. When you're driving, you need to look where you're going in order to get there.

Compassion to Past Versions of Ourselves

We will send compassion to ourselves at different times in your life. There is a luminousness to this practice.