4-Week Program Begins on Sunday, October 20 (replays available). Struggling with boundaries is normal. If you want healthier boundaries in just a month, join this program.

Feel into autumn fully as you re-energize physically, mentally, and emotionally. You are invited to a special Fall Meditation Retreat in the Catskills: Find Inner Calm. The goal of the retreat is to help you feel connected to yourself, your practice, your strength, and nature. From there we'll access a deep inner calm. Each day you’ll enjoy meditation, compassion practice, and mindful movement.

Let's start Thanksgiving with a 20-minute warm and connecting gratitude meditation. Elizabeth Pyjov will guide the 5th annual Thanksgiving Morning Gratitude Meditation at 10 am EST on November 28. Join with family, friends, pets, and loved ones. There's no better way to start Thanksgiving Day!

This retreat will reach all your senses, your intellect, your emotions, and your heart. You’ll immerse in meditation, compassion practice, and awareness practice with ample time for cultural experiences, enjoyment, and getting to know a wonderful group of people.