Individualized Journey to Happiness, Self-Compassion & Growth

Transform Your Subconscious

This program leads to self-compassion and happy relationships. Most importantly, it's [.c-highlighted]tailored to you.[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted]

Elizabeth will lay out the path clearly for you that will help you become happier, healthier, and make all your relationships more satisfying.

I've seen this program help people get better sleep, stop panic attacks, and get off anti-depressants.

It would be an honor to help you bring your best self to every situation.

‍

“

"I feel like I am both completing a year-long journey and staring anew. When I look back at the person I was and what my mindset was at the beginning of this journey, it is clear that I have changed. I am feeling so much more hope, more energy, more gratitude, more enthusiasm, more peace. I am looking forward to the future with a hopeful anticipation that I haven't felt in a long time."

— Jan Robson

This program leads to self-compassion and happy relationships. Most importantly, it's [.c-highlighted]tailored to you.[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted]

Elizabeth will lay out the path clearly for you that will help you become happier, healthier, and make all your relationships more satisfying.

I've seen this program help people get better sleep, stop panic attacks, and get off anti-depressants.

It would be an honor to help you bring your best self to every situation.

‍

jndfydfjttj

I feel like I am both completing a year-long journey and staring anew. When I look back at the person I was and what my mindset was at the beginning of this journey, it is clear that I have changed. I am feeling so much more hope, more energy, more gratitude, more enthusiasm, more peace. I am looking forward to the future with a hopeful anticipation that I haven't felt in a long time.

Jan Robson

How it Works:

1

We Speak

2

We Discuss Your Goals and What You Want to Change

3

You Receive A Personalized Program Created for You that You Can Do at Your Own Pace

‘‘The most exciting thing in the world is when I see that your way of thinking starts to change. Then everything else follows suit. Spend a year with me, and every morning you’ll wake up feeling joyful, confident, and with lots of energy. Therapy will help you understand your patterns. But understanding them won’t prevent you from repeating them. This program will change those patterns in less than a year.’’
— Elizabeth Pyjov

What's Included:

Weekly videos

Meditations to accompany you each week and inspiration to meditate daily

Exercises to [.c-text-pink]work deeply with the subconscious[.c-text-pink]

Understanding the [.c-text-pink]science of the mind[.c-text-pink]

Inner growth

Poetry, philosophy, science, world religions teachings

Community with weekly live meetings

Support in your practice from Elizabeth — [.c-text-pink]you can always ask a question[.c-text-pink]

More focus, more inner space, a lot more self-compassion, less suffering

"Thank you for creating this nourishing and supportive practice and community. I'm discovering parts of myself that were always there (since childhood) that I did not understand. The self-knowledge and peace I'm uncovering are supporting me daily. You are a gift to this world."
— Rachel Youngling

Why It’s Better:

Therapy Alternative: More than talk—this rewires emotional patterns at the root level.
Coaching Alternative: Coaches work with the conscious mind. This program works with the subconscious mind, which leads to transformations faster in emotions, relationships, energy levels, and career. This offers sustained, long-term growth instead of temporary relief.
Self-Help Alternative: Combines expert-led coaching with structured, guided implementation.

Scientific Benefits of Journey to Happiness

More Positive Emotions
Less Anxiety
Less Depression
Better Sleep
Stronger Immune System
Better Mental Health
Happier Relationships with Others

Three Main Results of the Program:

1. You will feel happier

2. You will have more energy each day

3. All your relationships (with yourself and all others) will improve

You will also notice that it takes a lot more to get you off center.

You will have a happiness and a calm that no one can take away from you.

Some people like the live class experience.

Some people like the [.c-highlighted]individual connection[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted] and [.c-highlighted]working at their own pace.[.c-highlight-orange][.c-highlight-orange][.c-highlighted]

This is the program that will fit into your week – every week!

Individualized Journey to Happiness is completely [.c-highlighted]tailored to you,[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted] creating a path that you can follow.

Taking into account:

Your Schedule ✓
Your Needs ✓
Your Rhythm ✓
Your Challenges ✓
Your Unique Journey ✓

Only takes 2 hours a week!

Core Promise

Welcome to the joy of transformation. This is the program for those who want real change in their life.

Transform your emotional health, energy levels, relationships, and success by rewiring your inner operating system through proven methods and personalized support, all from the comfort of your home and in a way that fits into your schedule.

Testimonials

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— Stephanie Woodward

I am noticing a difference in how I feel throughout the day and how I react. The year of the Individualized Journey has also been my most successful year at work! I absolutely love your approach, and can't wait for each new week to see what's next.

“

The journey is a hopeful, gratitude building experience. I get revelations every weekI feel happier than I have for years and have more energy. Thank you.

— Judith Bird

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Since enrolling in the Individualized Journey Program, I’ve seen marked improvements both in my relationships with colleagues within the firm and in my interactions with clients and counterparties. Negotiations are yielding better outcomes, challenging colleagues are now easier to deal with, and my staff breathes easier around me. My family and colleagues are also noticing a difference, and I am seeing real results in my relationship with myself.

— Tim Cohan

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The Individualized Journey is like putting all the edge pieces of the puzzle together and now the rest can fill in much more easily. Each week speaks volumes to me and has given me the structure to be much more purposeful with where I put my energy.

— Carolyn Swora

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Please replace the existing testimony with this: “This Individualized Journey program has been absolutely life-changing. I'm meditating every day and the psychological shift I've witnessed in myself is very empowering. I’m finding this program more valuable than therapy. It offers clear, practical solutions to problems I’m trying to solve. I have never felt more confident. I'm enjoying every step.

— Natalia Vassilieva

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The Individualized Journey helped me understand why I have certain patterns not just in financial trading but in many areas of my life. For the first time, I feel compassion for myself and the weight of the inner critic is releasing. This is growth for me!

— James Lee

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The program far exceeded my expectations. The benefits to my daily life have felt miraculous! Within the first couple of weeks I felt calmer, less judgmental of myself and others, more energized, and inspired about my work and close relationships…. I love Elizabeth Pyjov’s teaching and communication style, and how she synthesizes varied ancient spiritual teachings with neuroscience research; poetry and art; and her experience as a seasoned meditator. I cannot recommend this program highly enough— more than anything, it has reminded me of who I am, and what really matters to me.

— Nellie Perrera

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Since starting the Individualized Journey, my spiritual practice has been revolutionized and is the foundation for everything else in my life. I’ve evolved from being externally focused (looking at what other people have that I want and then trying to get that) to being internally focused (focusing and amplifying what I am naturally drawn towards)... What a difference one year has made!

— Kat O'Neill

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I wasn't sure what to do, but I knew that I wanted to make a big change in my life. This is exactly the program I was looking for.

— Anna

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Your program has been a source of calm and ease in times of uncertainty and upheaval, helping me to nourish my soul. Thank you! This journey has been intensely supportive of me as I navigate many life changes and find my center and self-compassion.

— Rachel Youngling

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This is life-changing. I look forward to a new session each week.

— Diane

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I just finished my final session of the journey. Thank you so much for everything! It has been a true pleasure to walk this path with you and it has helped me to shape my life into what I truly want it to be. I have learned SO MUCH!!!... It is so clear that you really care about your students. I appreciate you so much. Thank you for all your wisdom & compassion. Deep bows to you, Reñe.

— Reñe Noelle Meiffren

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Every single week my mind is blown.

— Ryan

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The gratitude part was easy. I had two full pages of things I was grateful for in 2024! A lot of those were a result of how much I have learned about myself and how my relationship with myself and with others have changed for the better. Thank you so much for bringing so much peace and happiness into my life. I am so looking forward to 2025!

— Melissa Hooley

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I feel more calm and more at peace. I loved the module on acceptance. That really resonated with me. The wishing really works!

— Lisa H.

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The Individualized Journey program helped me adapt to changing circumstances in my life and practice. It helped me look at challenges in the most positive way. My energy and capacity have gone up. I am better positioned to be a good lawyer, colleague, father, and partner because of this program.

— Dov Levavi

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Enjoying the Individualized Journey. So much wisdom that EVERYTHING is a take-away!

— Mary Kennedy

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I really enjoyed this. Understanding these concepts is so cool and eye-opening! I am looking at my relationships and my life with renewed perspective :-)

— Erika Zannou-Mantri

“

Again, thank you for creating this nourishing and supportive practice and community. I'm discovering parts of myself that were always there (since childhood) that I did not understand. The self-knowledge and peace I'm uncovering are supporting me daily. You are a gift to this world.

— Rachel Youngling

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I just finished the first individualized class and my mind is blown!

— Sarah Gutierrez

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I have to say, the wisdom that I have garnered from you about ancestors, years, relationships, compassion, kindness etc… I consistently refer to it and I’m just over the moon about life most days—even the hard ones. I love love love getting to be an example to others of a human who is following a life of love and passion and genuine connection to joy and inspiration daily I am forever grateful and in awe.

From the bottom of my heart Elizabeth, THANK YOU. I (we) are so lucky you exist.

— Clare Wilderson

“

Your support, presence, and belief in my growth have been such a steady anchor, and I’m deeply grateful for the work we’re doing together.

Having you alongside me makes all the difference. I’m really looking forward to what this year brings and continuing to grow, learn, and strengthen together.

— Jessica Hopkins

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I am very grateful for the wisdom you have shared with me - it has improved my life significantly. I am also grateful for the wisdom to come in the upcoming classes. You are a gift to me from the compassionate Universe!!

— Sharmila Sani

“

These past two years studying with you has put me on the path to being
my own best friend! I'm having breakthrough moments of deep
appreciation for myself. Thank you for your wisdom and deep caring ❤️❤️ 😇.

— Martha Ray

“

Thanks to this program, my life and inner experience changed for the better in ways I could only dream of! My loved ones are feeling it too so there’s a ripple effect. The changes happened quickly!

— Luciana Minnocci

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Elizabeth, you have such a lovely way of presenting the material, it's really a joy to participate and I feel like I'm starting to know and understand myself in a whole new way.

— Amy Barrett

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Elizabeth, thank you for leading such profound classes and meditations. My life and future's so much better with you in it and guiding it.

— Stef Stanley

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Elizabeth was able to listen and put together a program that answers all my biggest questions. I've been searching for these answers forever.

— Santiago

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The sheer magnitude of the love, energy, and support that I feel is amazing.

— Lauren Phoenix

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My wishes for a slower pace and more peaceful heart are starting to come true. Wishing for what my body needs is revolutionary for me. In the past my wishes were usually wrapped in what society thinks is success.

— Jeannie Rhodes

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The journey has been life changing for me!

— Natalia Vassilieva

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The journey is sweetness 🩷

— Rebecca Smith

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I am awaking each morning with more energy and meditation. I am calmer, more positive. My body is healing quickly after the fall. I am in less pain. Time is unfolding for me rather than me pushing through to get things done!

— Camille Harvey

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Wonderful program - lots of learning. I'm experiencing better relationships with self and others!

— Karla Sirotnik

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The journey has made me more peaceful and energetic 🙂 so many good lessons I carry forward and share with others too.

— Isabel Yap

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I am loving the journey 💖

— Cindy Thelen

“

I have found the Journey to be deeply transformative, as reflected in my increasing inner and outer peace. All of this to say your courses are indeed a shortcut to freedom and happiness, in an atmosphere of learning with more joy than I could have logically hoped to achieve.

— Lee Ann East

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It’s definitely life changing! I highly recommend it!

— Rich Newman

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The journey is a hopeful, gratitude building experience. I get revelations every week.

— Joanne Sternheimer

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The Individualized Journey is a great program…a lifetime of changes, learning, and growth…

— Rita Ann Remenap-Keith

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New Horizons Await.

We’ll give you the map to your happiness.

And it won't look like this:

It will be clear.

Knowing how to achieve your own happiness can feel confusing.

I’ve worked with thousands of people, and I can show you what will work for you.

[.c-highlighted]I’ll make the path clear for you.[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted]

🧡

What Makes Elizabeth Pyjov’s Program Unique:

Elizabeth holds a Harvard Law degree and was an Associate at Sidley Austin. She brings the same methodical, rigorous approach to your happiness. This is the most structured, easy-to-follow, happiness program you can get.‍



Neuroscience-backed program. Elizabeth spent 2 years studying the brain at Stanford Medical School. She brings the latest scientific research in neuroscience and psychology to the Individualized Journey to Happiness.



Understanding of ancient contemplative traditions. Elizabeth holds an MTS in Theology from Harvard Divinity School. She studied with the Dalai Lama, Thich Nhat Hanh and Jon Kabat-Zinn. She brings the best Eastern and Western ancient wisdom to this program.



True international, diverse perspective. Elizabeth speaks 5 languages and has lived in 7 countries. She can relate to people across the globe and people from different backgrounds. She holds a Harvard Degree in French, Spanish, Latin American and Italian literature. She will understand you and tailor this program to you.

"I will lay out the path clearly for you that will help you become happier, healthier, and make all your relationships more satisfying." — Elizabeth Pyjov

The Only Thing That Matters

In the Journey You Will Feel

Welcome to the Community from Elizabeth Pyjov

You’re invited to the Individualized Journey community— a space of transformation.

This is more than just a community; it’s a movement. A place where people can step into their highest selves, transform their patterns, redefine their life on their terms, let go of their inner critic, and break from outdated narratives of what their life ‘’should’’ be.

Here we don’t just talk about happiness— we embody it. We embrace our authenticity while being compassionate to others. We move with intention and confidence. We support each other.

Whether you’re here to deepen your understanding of yourself, elevate your relationships, or reclaim your full energy, the Individualized Journey community is your home.

I’m here to guide you, answer your questions, and share everything I’ve learned. So ask, engage, and lean in— we’re in this together!

You’re in the right place. And I can’t wait to see what the happiest and most authentic version of you is like.

Let’s begin.

Individualized Journey to Happiness, Self-Compassion & Growth

This program leads to self-compassion and happy relationships. Most importantly, it's [.c-highlighted]tailored to you.[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted]

Elizabeth will lay out the path clearly for you that will help you become happier, healthier, and make all your relationships more satisfying.

I've seen this program help people get better sleep, stop panic attacks, and get off anti-depressants.

It would be an honor to help you bring your best self to every situation.

‍

“

This program leads to self-compassion and happy relationships. Most importantly, it's [.c-highlighted]tailored to you.[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted]

Elizabeth will lay out the path clearly for you that will help you become happier, healthier, and make all your relationships more satisfying.

I've seen this program help people get better sleep, stop panic attacks, and get off anti-depressants.

It would be an honor to help you bring your best self to every situation.

‍

jndfydfjttj

How it Works:

1

2

3

What's Included:

"Thank you for creating this nourishing and supportive practice and community. I'm discovering parts of myself that were always there (since childhood) that I did not understand. The self-knowledge and peace I'm uncovering are supporting me daily. You are a gift to this world."— Rachel Youngling

I'M READY FOR HAPPINESS

Why It’s Better:

Scientific Benefits of Journey to Happiness

Three Main Results of the Program:

You will have a happiness and a calm that no one can take away from you.

Some people like the live class experience.

Some people like the [.c-highlighted]individual connection[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted] and [.c-highlighted]working at their own pace.[.c-highlight-orange][.c-highlight-orange][.c-highlighted]

This is the program that will fit into your week – every week!

Individualized Journey to Happiness is completely [.c-highlighted]tailored to you,[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted] creating a path that you can follow.

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Core Promise

Testimonials

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I WANT TO BE PART OF IT

"Thank you for creating this nourishing and supportive practice and community. I'm discovering parts of myself that were always there (since childhood) that I did not understand. The self-knowledge and peace I'm uncovering are supporting me daily. You are a gift to this world."
— Rachel Youngling