Drag

About

self-compassion

Gratitude to 2025, Setting Intentions for 2026 - Free End of Year Meditation with Elizabeth Pyjov

December 27, 2025

Take as a Past Program

At 11 am EST, please join for our last meditation of the year. We'll welcome 2026 and express gratitude to 2025 together. Setting intentions to step into the new year with clarity and confidence. Your family and friends are welcome. This event is free of charge. All who are registered will receive a replay. May you fall more in love with reality every day of 2026, meeting your own depth and strength.

self-compassion

6th Annual Free Thanksgiving Morning Meditation

November 27, 2025

Take as a Past Program

Let's start Thanksgiving with a 20-minute warm and connecting gratitude meditation. Elizabeth Pyjov will guide the 6th annual Thanksgiving Morning Gratitude Meditation at 10 am EST on November 27th. There's no better way to start Thanksgiving Day! Tip from the past: Do this with relatives to get along better. :)

self-compassion

Honoring Our Roots: Free Ancestors Meditation

October 21, 2025

Take as a Past Program

Together, we will pause to remember the wisdom in our lineage, honor the gifts passed down, and release the storylines that no longer serve us today. This meditation is an invitation to feel grounded, supported, and deeply connected across generations.

self-compassion

Free Event: Welcoming New Beginnings: Change of the Season Meditation

September 7, 2025

Take as a Past Program

In September, there is new energy in the air and we fully transition from summer to autumn. Together let’s honor this transition. We will welcome new plans, new energy, and a whole new season as a community. There is infinite flexibility to new beginnings. This meditation session will help you ground, welcome change, and enter the season with self-compassion.

self-compassion

Free Event: Meditation to Fully Enjoy Summer - August 15th

August 15, 2025

Take as a Past Program

Please join for this joyful meditation to connect to the power of the season and access the depth of the awareness that only summer can give us!

Free Event: Meditation to Fully Enjoy Summer

Take as a Past Program

Please join for this joyful meditation to connect to the power of the season and access the depth of the awareness that only summer can give us!

Free Mother's Day Morning Meditation

Take as a Past Program

On Mother's Day Morning we'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance. By sending compassion to our mother, we strengthen our connection to all of life. Whether she is around or not, the practice is a gift to her and healing for you. You and the people in your life are invited to this special compassion meditation.

Free Event: What To Do If Your Energy Is Low & A Powerful Meditation For Taking Your Energy Back

Take as a Past Program

I've been hearing from many of you that your energy feels low lately. As a gift to you, we will talk about what you can do for your energy right away, and we will do a deep meditation together to get your energy back. The Sunday night classes are very powerful. I hope you join and meditate.

Free Meditation for the Happiness of All Women Everywhere on March 7

Take as a Past Program

In honor of International Women’s Day on March 8, let’s gather on Friday at 11:30am EST to wish for the happiness of all women on Earth. This is a free, 25-minute practice, and men, women, and all are of course invited to join!

self-compassion

Free Self-Compassion Meditation on Valentine's Day

February 14, 2025

Take as a Past Program

As a Valentine's Day gift for you, I'm hosting a free Self-Compassion Meditation on February 14 at 12 pm EST. You and your loved ones are welcome! Valentine's Day doesn't have to be only about roses and chocolates and teddy bears (although those things are great)... it can also be about warmth and gentleness and making the heart bigger!

self-compassion

Free New Year’s Eve Meditation: Gratitude to 2024, Welcoming 2025

December 31, 2024

December 31, 2024

Take as a Past Program

At 2 pm EST, please join for our last meditation of the year. We'll welcome 2025 and express gratitude to 2024 together. Your family and friends are welcome. This event is free of charge. All who are registered will receive a replay. May you fall more in love with reality every day of 2025, meeting your own depth and strength. 💪🏻💪🏼💪🏽💪🏾💪🏿

5th Annual Free Thanksgiving Morning Meditation

November 28, 2024

Take as a Past Program

Let's start Thanksgiving with a 20-minute warm and connecting gratitude meditation. Elizabeth Pyjov will guide the 5th annual Thanksgiving Morning Gratitude Meditation at 10 am EST on November 28. Join with family, friends, pets, and loved ones. There's no better way to start Thanksgiving Day!

Where is Your Happiness

September 4, 2024

Take as a Past Program

Free Event from 8-9pm EST. As a gift to you I want to offer an enjoyable session to reconnect you to yourself, the community and your own happiness. The energy of love is the strongest source of energy in the world, and you'll feel that during this session.

self-compassion

Free Compassion Mediation In Honor of Your Mom on Mother's Day Morning

Take as a Past Program

We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.

self-compassion

Why Our Wishes Don't Come True & How To Change That: Free Talk and Meditation

Take as a Past Program

Free 1 hour session on Wednesday, May 1 (replay available)

Free First Day of Spring Meditation

Take as a Past Program

We will welcome the First Day of Spring with a meditation guided by Elizabeth. We'll combine mindfulness, compassion, and gratitude practice. Flowers, light, and the spirit of opening will all make an appearance. Join me for this 25-minute event to invite the season into your body, heart, and mind.

Free Meditation for the Happiness of All Women Everywhere on March 8 (International Women's Day)

Take as a Past Program

In honor of International Women's Day, let's gather on March 8 to wish for the happiness of all women on Earth. This is a free, 25-minute practice, and men, women, and all are invited to join. Please invite the special people in your life and we will meditate on compassion together. Every day is an opportunity to make our hearts bigger.

Free New Year's Eve Meditation: Gratitude to 2023, Welcoming 2024

December 31, 2023

Take as a Past Program

The magical part of life is that it continues and we can always begin again.

Free Thanksgiving Morning Gratitude Meditation

November 23, 2023

Take as a Past Program

We have a tradition of gathering Thanksgiving morning virtually at 10 am EST for a "Thanksgiving Morning 20-minute Gratitude Meditation." It's the 3rd year we're doing this and it fills Thanksgiving with so much openheartedness.

common humanity

Free Talk: 7 Keys to Female Happiness

September 10, 2023

Take as a Past Program

Please join to learn what every woman needs to know for her happiness. This free session is a roadmap.

Spiritual Practices for Height of Summer

Take as a Past Program

Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.

common humanity

Father's Day Morning Meditation

Take as a Past Program

As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.

Free Meditation: The Rabbit Hole and the Sage

Take as a Past Program

This Friday I'll guide a special free meditation called "The Rabbit Hole and the Sage."

Free 25-minute Meditation for the Happiness of All Women on March 8

Take as a Past Program

In honor of International Women's Day, let's gather on March 8 to wish for the happiness of all women on Earth.

Free Valentine's Day Gentleness Meditation

February 14, 2023

Take as a Past Program

This Valentine’s Day, let’s open the heart to Gentleness. Together we will meditate and open to a more loving heart.

Releasing Oneself from Blame: Free Teaching and Meditation

January 24, 2023

Take as a Past Program

Elizabeth Pyjov will be guiding a free 30-minute Practice and Teaching over Zoom so that you can release yourself from blame. All are welcome.

common humanity

Free Common Humanity Meditation

October 4, 2022

Take as a Past Program

Please join for a delightful 30-minute heart meditation.

Free Talk and Meditation: What is Mindfulness + How Mindfulness Gives Us Energy

September 8, 2022

Take as a Past Program

Why is mindfulness the most important ingredient for greater levels of energy?

self-compassion

Free 25-Minute Self-Compassion Meditation

Take as a Past Program

You are invited to join a free Self-Compassion Practice from 7 pm to 7:25 pm EST on Sunday, July 10.

Free Father's Day Special Guided Meditation

Take as a Past Program

We'll do a heart-warming meditation on Sunday morning to send compassion to your father.

Free Compassion Meditation on Father's Day Morning

Take as a Past Program

As a gift to you, on Sunday morning at 10 am EST we'll do a compassion meditation together to honor your father. Whether he is alive or not, whether you're close or didn't know each other well, in this meditation, you'll get to see him as fully human. Look forward to coming together for this 30-minute practice!

Free Events and Classes

Dec 27, 2025

—

Gratitude to 2025, Setting Intentions for 2026 - Free End of Year Meditation with Elizabeth Pyjov

Gratitude to 2025, Setting Intentions for 2026 - Free End of Year Meditation with Elizabeth Pyjov

At 11 am EST, please join for our last meditation of the year. We'll welcome 2026 and express gratitude to 2025 together. Setting intentions to step into the new year with clarity and confidence. Your family and friends are welcome. This event is free of charge. All who are registered will receive a replay. May you fall more in love with reality every day of 2026, meeting your own depth and strength.

Join Mailing List

Sign up for updates and event announcements from Elizabeth to get Happiness Sangha in your inbox!

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Follow Happiness Sangha

© Happiness Sangha . All Rights Reserved.

Privacy Policy Website