I like to do a gift meditation for the community every month. To start preparing for Halloween and Día de los Muertos in the best possible way, we have an amazing free gathering and meditation planned. 

Join us on Tuesday, October 21 for Honoring Our Roots: Free Ancestors Meditation, a gentle practice to connect with the love and strength of those who came before us. 

Together, we will pause to remember the wisdom in our lineage, honor the gifts passed down, and release the storylines that no longer serve us today. 

This meditation is an invitation to feel grounded, supported, and deeply connected across generations. 

Come as you are, even if sending gratitude to ancestors seems intimidating. It's natural and rewarding to give acknowledgement to those who came before us and paved the way. 

It's also a self-compassion practice, since every single ancestor is there in your DNA. When we open our heart to what came before us, we also open our heart to ourselves. 

It's nice to use the seasons and holidays as a reason to come together and deepen our practice. See you there!

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DETAILS

Time: 11 - 11:25am EST on Tuesday, October 21st

Replay: Yes, available

Place: Zoom video

Host: Happiness Sangha

Facilitator: Elizabeth Pyjov

Cost: Free

Registration: here