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Gratitude

Freedom from the Inner Critic: 4-Part Happiness Program with Elizabeth Pyjov

Anyone who is anxious, stressed, or could use more self-compassion will love this class!

Free Compassion Meditation on Father's Day Morning

As a gift to you, on Sunday morning at 10 am EST we'll do a compassion meditation together to honor your father. Whether he is alive or not, whether you're close or didn't know each other well, in this meditation, you'll get to see him as fully human. Look forward to coming together for this 30-minute practice!

May 9, 2022
7-9pm

How Do Others Give Us Energy and How Do They Take It Away?

In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.

May 15, 2022
Jun 12, 2023
7-9pm

Willpower, Wishes and Endless Energy: Meditation and Happiness Program

Make your wishes come true over five 2-hour sessions. This class will keep you aligned with mindfulness and self-compassion. There will be science and ancient traditions. May your joy be a gift to all beings!

May 21, 2023
Jun 11, 2023

My Parents

We move forward with a truly happy, healthy, successful life once we have peace in our hearts in regard to our parents. Most of the trouble we have in personal and romantic relationships are just unresolved scenarios with our mother and father. In this psychology, meditation, ancient contemplative practices program, we will resolve all of that!

Jun 18, 2023

Father's Day Morning Meditation

As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.

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