Detachment (or Buddhist non-attachment) is not indifference—it’s a deep self-compassion practice and the freedom to separate your inner peace from someone else’s moods or opinions.

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It is also a trust that there’s a rhythm to life and a divine order of endings and beginnings. 

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What’s meant to stay, will stay. 

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What’s meant to go, will go.

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There’s always more love, more peace, and more purpose waiting for you. 

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That goal is not trying to emulate what we think people like — because then we’re not coming from our core — and that game and that trap can last forever.

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Detachment is a way of being deeply yourself and going through life feeling strong in who you are.

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You don’t want to be focused on fitting into the paradigms of everyone else’s reality … because this life is yours.

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It’s important to say “this is me, this is my space, these are my intentions, this is my practice.” And that’s the deepest version of self-kindness and self-compassion.

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Detachment means letting go on a daily basis so that what’s yours can find you.

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You’re not a log in the ocean that can be thrown from one side to the other, right to left according to how another person feels or the vacillations in their mood.

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To build your inner strength and the empowerment to let go, join this talk and meditation session.

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