New session Feb 16. I am excited to share with you what I eat, what I don't eat, how I fast each month, and in what way a certain approach to food and rhythm with food is present in all ancient traditions. More than ever, this program will be at the crossroads of spirituality and scientific research. I'll give you practical advice: like everything I eat in a day when I want to feel great. I'll also give you a sense of how to connect food to your mindfulness and self-compassion practice. You will receive a replay of the Feb. 3 and 10 class once you register. And the zoom link for Feb 16.

Together, we will remember the wisdom in our lineage and release the storylines that no longer serve us today. This program is an invitation to feel grounded, supported, and deeply connected across generations. Come as you are, even if thinking about your ancestors feels intimidating. This is also a self-compassion practice, since every single ancestor is there in your DNA. When we open our hearts to what came before us, we also open our hearts to ourselves.

“Self-Compassion, Happiness, and Well-Being for Lawyers: Multi-Sensory Healing Experience Retreat” is the launching pad for rediscovering joy and long-term change.

This retreat will reach all your senses, your intellect, your emotions, and your heart. You’ll immerse in meditation, compassion practice, and awareness practice with ample time for cultural experiences, enjoyment, and getting to know a wonderful group of people.

As an executive and an attorney, this Summit will help you build upon your skills and acumen, increasing your ability to motivate and engage people, teams, and legal organizations, and strengthening your personal resilience to lead them through change as the world around us becomes more uncertain. Self-awareness, empathy, and compassion are critical to exercising leadership and will be central to the Summit’s approach to building your capacity to lead.

This is an exclusive invite-only event for judges and former judges from all over the world that will reach all your senses, your intellect, your emotions, and your heart.