Free Mother's Day Morning Meditation

On Mother's Day Morning we'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance. By sending compassion to our mother, we strengthen our connection to all of life. Whether she is around or not, the practice is a gift to her and healing for you. You and the people in your life are invited to this special compassion meditation.

5th Annual Free Thanksgiving Morning Meditation

Let's start Thanksgiving with a 20-minute warm and connecting gratitude meditation. Elizabeth Pyjov will guide the 5th annual Thanksgiving Morning Gratitude Meditation at 10 am EST on November 28. Join with family, friends, pets, and loved ones. There's no better way to start Thanksgiving Day!

Free Compassion Mediation In Honor of Your Mom on Mother's Day Morning

We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.

Willpower, Wishes and Endless Energy: How to Make Your Wishes Come True

4-Week Program Begins on Tuesday, May 7 (replays available). Making your wishes come true is a journey toward yourself, your own joy, and the joy of the beings around you.

Why Our Wishes Don't Come True & How To Change That: Free Talk and Meditation

Free 1 hour session on Wednesday, May 1 (replay available)

Spiritual Spring Cleaning: Why Finish the Unfinished (And How That Impacts Your Energy)

Spring is a time of renewal, change, and letting new energy flow. We all know that it's a time for spring cleaning on the outside. Yet how can we do that spring cleaning on the inside? In our 90-minutes together we'll discuss past plans, current plans, and how plans impact our energy levels. This will be a great session if you want more energy!

Understanding Karmic Relationships

Free Thanksgiving Morning Gratitude Meditation

We have a tradition of gathering Thanksgiving morning virtually at 10 am EST for a "Thanksgiving Morning 20-minute Gratitude Meditation." It's the 3rd year we're doing this and it fills Thanksgiving with so much openheartedness.

A Woman's Strength: Four Week Program

There are a lot of demands on women right now and many expectations. I want to give women practices for empowerment.

Spiritual Practices for Height of Summer

Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.

A DAY OF SELF-COMPASSION: Daylong Happiness Sangha In-Person Retreat with Elizabeth Pyjov in NYC

The theme of the day is SELF-COMPASSION. Need we say more?

Father's Day Morning Meditation

As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.

My Parents

We move forward with a truly happy, healthy, successful life once we have peace in our hearts in regard to our parents. Most of the trouble we have in personal and romantic relationships are just unresolved scenarios with our mother and father. In this psychology, meditation, ancient contemplative practices program, we will resolve all of that!

Willpower, Wishes and Endless Energy: Meditation and Happiness Program

Make your wishes come true over five 2-hour sessions. This class will keep you aligned with mindfulness and self-compassion. There will be science and ancient traditions. May your joy be a gift to all beings!

How Do Others Give Us Energy and How Do They Take It Away?

In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.

Free Compassion Meditation on Father's Day Morning

As a gift to you, on Sunday morning at 10 am EST we'll do a compassion meditation together to honor your father. Whether he is alive or not, whether you're close or didn't know each other well, in this meditation, you'll get to see him as fully human. Look forward to coming together for this 30-minute practice!

Freedom from the Inner Critic: 4-Part Happiness Program with Elizabeth Pyjov

Anyone who is anxious, stressed, or could use more self-compassion will love this class!