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Individualized Journey Mastery Program
Presence and Joyfulness as a Way of Life
Hello, and welcome.
The Individualized Journey Mastery Program is designed to help you leverage your growth and continue the path that you began with the Individualized Journey.
The Mastery Program is only open to those who have fully completed the Happiness Sangha Individualized Journey (i.e., completed a year or more).
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"I will lay out the path clearly for you that will help you become happier, healthier, and make all your relationships more satisfying." — Elizabeth Pyjov
What's Included:
The Mastery Program is structured differently than the Individualized Journey and is even more tailored to the individual. The Mastery Program includes:
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One 30-minute meditation-based class per week
You'll still receive feedback on weekly take-aways from Elizabeth
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A meditation for each week
You're still part of the live community, connected to new members, and invited to the live Q&A/take-away Individualized Journey Chat sessions
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In-depth coaching session that holistically looks at your life
Personalized practice plan based on our conversation
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You'll receive a special affirmation to write out daily for a year to help you launch positive psychological processes
Weekly videos
You'll receive a physical book in the mail from me every month of the year to help you with your growth
The commitment is:
- a meditation each day ✓
- a short class each week ✓
- a meditation for each week ✓
- a writing assignment daily ✓
- a new book to read each month ✓
You'll also receive specialized recommendations for your physical and mental health– and assistance making them part of your life in a routine, structured way.
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