We often think of love as a feeling, but it is not so much a feeling as a way of being present. Finding mental ease in relationships is an art — and also a science that requires certain skills. We will build those skills together through the science of the mind and meditation practice.

We will explore these questions together:

• What are the two biggest challenges in relationships, and what meditations can we practice to address them?
  
  
• Why do we feel suffocated in relationships, or why do others feel suffocated by us?
  
  
• When do we feel loved?
  
  
• How does ego show up in romantic relationships?
  
  
• What are the stages that every romantic relationship goes through?
  
  
• How do we refrain from taking on too much in a romantic relationship?
  
  
• Why and when does a relationship become suffocating?

‍

DETAILS:

Time: Sunday, May 25th, 6 - 7:30pm EST

Replay: Yes, available

Place: Zoom Video

Host: Happiness Sangha

Facilitator: Elizabeth Pyjov

Cost: $50

Registration: here